LibraryScenariosHow couples can support each other through trauma recovery
Scenario

How couples can support each other through trauma recovery

My wife and I both experienced trauma in our childhoods and we're each doing our own healing work, but sometimes when one of us gets triggered it sets off the other person and we end up in this spiral where we can't help each other get back to solid ground.

Patan
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More people experience this than they realize.

What we've seen

Two healing people can become each other's medicine or each other's poison depending on their awareness.

Ideas that help explain it
Worth thinking about

“Where Are You with Resilience — the science and the practice?”

If this sounds familiar, the Library can help you find the bigger picture.