Our family has been trying to address generational trauma through a mix of traditional therapy, ancestral healing practices, and family constellation work, but my brother thinks some of these approaches are 'woo-woo nonsense' while my sister wants to go even deeper with shamanic work, and I'm caught in the middle trying to hold space for everyone's different comfort levels with alternative healing.
More people experience this than they realize.
A family's attempt at collective healing is fragmenting along lines of therapeutic philosophy and comfort with non-traditional modalities.
“Where Are You with Integrative and holistic mental health approaches?”
If this sounds familiar, the Library can help you find the bigger picture.