Our friend group has been meeting weekly for two years to talk about personal growth but lately it feels like we're all performing wellness rather than being real, and I don't know how to bring up that the thing that used to help is now feeling hollow.
More people experience this than they realize.
A practice meant for vulnerability has unconsciously shifted into a space for spiritual bypassing.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.