Our friend group has been meeting weekly for two years to talk about personal growth but lately it feels like we're all performing wellness rather than being real, and I don't know how to bring up that the thing that used to help is now feeling hollow.
More people experience this than they realize.
A practice meant for vulnerability has unconsciously shifted into a space for spiritual bypassing.
“Where Are You with Somatic approaches to psychological healing?”
If this sounds familiar, the Library can help you find the bigger picture.