Our friend group started doing monthly check-ins to stay connected and support each other's mental health, but lately it feels forced and some people share way more than others and I think we're all pretending it's working better than it is.
More people experience this than they realize.
A well-intentioned support structure is failing because the group lacks skills for managing different comfort levels with vulnerability.
“Where Are You with Prevention — building psychological health before crisis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.