Our meditation group has been meeting for two years and lately there's this unspoken tension because some people want to go deeper into spiritual territory while others just want stress relief and mindfulness. Nobody wants to split up the group but we're starting to avoid the conversations that might actually help us figure out what we're doing together.
More people experience this than they realize.
A community discovers that members have evolved different relationships to the shared practice, creating hidden divisions.
“Where Are You with Integrative and holistic mental health approaches?”
If this sounds familiar, the Library can help you find the bigger picture.