Our study group started strong but now half of us are chronically sleep-deprived and it's affecting everyone's ability to process what we're covering together. The well-rested members are frustrated with those of us who show up exhausted, and those of us struggling with sleep feel judged for something that feels beyond our control.
More people experience this than they realize.
A collective learning environment is fracturing along the lines of who can and cannot maintain healthy sleep, revealing deeper questions about mutual responsibility and grace.
“Where Are You with Sleep and learning — the consolidation of knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.