Three of us from different cultural backgrounds started meeting to talk about our depression experiences, but we keep hitting walls where what feels healing to one person feels dismissive or wrong to another. We all want community but our approaches to shame, family involvement, and expressing pain are so different.
More people experience this than they realize.
Well-intentioned people discover that cultural differences in processing emotional pain can create unexpected barriers to genuine mutual support.
“Where Are You with Depression — across cultures and traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.