Three of us in our peer support group have been meeting outside the formal sessions because we all experience auditory hallucinations, but lately our informal gatherings feel more like we're competing over whose symptoms are worse or whose treatment is working better, and I don't know if this is helping any of us anymore.
More people experience this than they realize.
Shared experience can become a source of comparison rather than connection when underlying needs for validation aren't addressed.
“Where Are You with Schizophrenia and psychosis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.