After my divorce I cannot sleep in my own bed anymore and find myself on the couch every morning not remembering how I got there.
More people experience this than they realize.
Significant relational ruptures can destabilize the nervous system's sense of safety in previously secure environments, creating unconscious avoidance behaviors.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.