After my panic attacks started I can't trust my memory anymore because I keep thinking terrible things happened that actually didn't.
More people experience this than they realize.
High anxiety can cause the mind to mistake imagined catastrophes for actual events, blurring the boundary between fear and experience.
“Where Are You with Memory — how it works and fails?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.