Coffee makes my anxiety unbearable but I cannot function at work without it and feel trapped between exhaustion and panic.
More people experience this than they realize.
Chronic nervous system depletion creates dependence on external stimulation while simultaneously making the nervous system too sensitized to tolerate those same stimulants.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.