During EMDR I keep dissociating so hard that I can't remember anything we worked on and my therapist says we might need to try something else.
More people experience this than they realize.
Your protective mechanisms are so strong they're interfering with the very process meant to help you integrate fragmented experiences.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.