During EMDR yesterday I suddenly felt completely calm about my father's death for the first time in three years and now I'm scared I'm dishonoring his memory.
More people experience this than they realize.
Letting go of pain feels like losing connection to what you've lost, confusing grief processing with forgetting.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.