During yoga class I can focus perfectly but the moment I try to bring that same attention to my desk job my mind rebels and I cannot concentrate at all.
More people experience this than they realize.
Different types of attention operate through distinct neural networks that do not automatically integrate across contexts and activities.
“Where Are You with Attention and focus — the science?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.