Every loud noise makes me duck for cover and I feel ridiculous but I cannot control it
More people experience this than they realize.
Auditory triggers bypass conscious processing and directly activate brainstem survival responses that operate faster than rational thought.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.