Periagoge
Scenario

How to stop the cycle of ADHD planning failure and self-criticism

Every morning I make a perfect schedule and every night I go to bed having accomplished almost none of it and I am tired of disappointing myself and everyone else every single day.

More people experience this than they realize.

What we've seen

Repeated failure to execute well-intentioned plans creates a cycle of shame and reduced self-efficacy.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Dyslexia ADHD and different minds?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.