LibraryScenariosWhy We Sabotage What Matters Most
Scenario

Why We Sabotage What Matters Most

Every morning I plan to work on my novel but by afternoon I am scrolling social media for three hours and I cannot figure out why I sabotage the thing I care most about.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Conscious intention is being undermined by unconscious conditioning patterns that have not been brought into awareness.

Ideas that help explain it
Worth thinking about

“Where Are You with Learning theories — behaviorism through constructivism?”

If this sounds familiar, the Library can help you find the bigger picture.