Every morning I promise myself I will eat normally and every night I am here having eaten nothing but coffee and shame.
More people experience this than they realize.
Willpower cannot override nervous system patterns that have learned to associate safety with restriction.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.