Every morning I tell myself today will be different and I will not scroll my phone for three hours but by 9am I am already deep in social media and hating myself.
More people experience this than they realize.
Conscious intention repeatedly loses to unconscious conditioning because the deeper pattern remains unexamined.
“Where Are You with Habit formation and behavior change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.