LibraryScenariosHow your body holds what your mind forgets
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How your body holds what your mind forgets

Every morning I wake up with a tight jaw and clenched fists and I have no memory of what I was dreaming about.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Unconscious psychological material manifests through chronic physical tension patterns that persist beyond conscious awareness.

Ideas that help explain it
Worth thinking about

“Where Are You with Prevention — building psychological health before crisis?”

If this sounds familiar, the Library can help you find the bigger picture.