Every night I lie awake replaying every mistake I made that day in perfect detail but I can't remember a single thing that went well.
More people experience this than they realize.
The mind's ancient bias toward cataloging threats leaves little energy for preserving moments of competence or joy.
“Where Are You with Memory — how it works and fails?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.