Every night I promise myself tomorrow will be different but I wake up and immediately start calculating calories before I am even fully conscious.
More people experience this than they realize.
Repetitive mental patterns carve neural pathways that operate below conscious choice until actively rewired.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.