Every time I close my eyes I see my coworker who died in the car accident and I cannot make it stop happening.
More people experience this than they realize.
Traumatic imagery is replaying involuntarily as the psyche attempts to process an overwhelming experience.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.