Every time I get quiet enough to actually feel something I start crying and cannot stop
More people experience this than they realize.
Sustained attention can access grief and trauma that has been held unconsciously in the body.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.