Periagoge
Scenario

Why joy triggers unexpected emotional releases

Every time I laugh really hard I start crying uncontrollably and cannot explain why this keeps happening.

More people experience this than they realize.

What we've seen

Deep relaxation and joy can allow previously suppressed emotions to surface, as the nervous system finally feels safe enough to process stored experiences.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Nervous system regulation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.