LibraryScenariosWhen Your Mind Uses Meditation Time to Plan Everything
Scenario

When Your Mind Uses Meditation Time to Plan Everything

Every time I meditate I start planning my day or solving problems and then I get frustrated that I am not being present.

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More people experience this than they realize.

What we've seen

The habitual mind co-opts even practices designed to transcend it, turning spiritual activity into another form of mental doing.

Ideas that help explain it
Worth thinking about

“Where Are You with Logic and argumentation traditions?”

If this sounds familiar, the Library can help you find the bigger picture.