Every time I sit to meditate I fall asleep within minutes and I have been trying for six months but my body just shuts down no matter what position or time of day.
More people experience this than they realize.
Chronic nervous system depletion often manifests as involuntary shutdown when finally given permission to rest.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.