Every time I start to cry my throat constricts and cuts off the tears and I end up feeling more frustrated than when I started.
More people experience this than they realize.
Learned emotional suppression becomes an automatic somatic response that prevents natural discharge cycles.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.