Every time I start to feel genuinely happy something bad happens and I am starting to believe that I am not allowed to feel good.
More people experience this than they realize.
Past trauma has created an unconscious belief that joy is unsafe, leading to self-sabotage of positive states.
“Where Are You with Positive psychology — strengths flow flourishing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.