Periagoge
Scenario

When positive emotions trigger anxiety and self-sabotage

Every time I start to feel good I find something to worry about as if happiness itself is dangerous and needs to be interrupted.

More people experience this than they realize.

What we've seen

Unfamiliar emotional states can activate protective patterns that restore known forms of suffering.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Cognitive biases — complete reference?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.