Every time I touch a doorknob I see myself getting sick and dying and I know it is irrational but I wash my hands until they bleed anyway.
More people experience this than they realize.
The imagination has become confused with perception, treating mental movies as immediate threats.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.