Periagoge
Scenario

How self-judgment destroys the attention we try to cultivate

Every time I try to be present with my kids I start thinking about all the ways I am screwing them up and then I am not present anymore.

More people experience this than they realize.

What we've seen

The critical mind hijacks the very awareness that could create genuine connection and presence.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Attention and focus — the science?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.