Every time I try to meditate my brain floods me with the worst possible images and I cannot sit still for even five minutes.
More people experience this than they realize.
The practice of stillness has initially amplified the mind's resistance patterns, revealing the depth of its habitual agitation.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.