Every time I try to set a boundary at work my body starts shaking and I feel like I am going to throw up or cry
More people experience this than they realize.
A protective part creates somatic distress to prevent boundary-setting that another part perceives as dangerous.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.