Every time I try to slow down and be present my skin starts crawling and I have to move or do something or I feel like I will explode.
More people experience this than they realize.
Hypervigilant nervous systems experience presence as threat due to loss of defensive scanning mechanisms.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.