Periagoge
Scenario

Why Textbook Knowledge About Emotions Doesn't Help You Feel Them

Every time someone asks about my grief I explain the stages of loss but I am stuck in anger and have been for eight months.

More people experience this than they realize.

What we've seen

Psychological frameworks can become barriers to direct experience rather than pathways toward healing.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The Feynman technique?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.