Everyone at the dinner party seemed bored when I was talking and now I'm replaying every word I said
More people experience this than they realize.
The mind creates stories about others' internal states to maintain the illusion of control over social acceptance.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.