Everyone in my embodiment class talks about feeling everything fully but when I expressed rage about injustice the teacher said I needed to work on my reactivity and now I do not know if my anger is valid.
More people experience this than they realize.
The hierarchy of acceptable emotions is creating self-doubt about natural responses to genuine problems.
“Where Are You with Psychological safety in communities?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.