Everyone keeps telling me how much better I seem but inside I feel like I'm performing stability while barely holding on.
More people experience this than they realize.
Social expectations of consistent wellness create pressure to mask ongoing internal volatility.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.