Everyone talks about being in the body but mine feels like a prison I want to escape
More people experience this than they realize.
Trauma stored in tissues can make bodily awareness feel threatening rather than nourishing.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.