Everyone tells me I should be grateful for surviving cancer but I am angry about the time I lost and I feel like a bad person for not having the right story.
More people experience this than they realize.
Social expectations around appropriate responses to trauma can invalidate authentic emotional experience and complicate healing.
“Where Are You with Narrative therapy and story-rewriting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.