I am successful at work but I spend three hours every night checking emails I already sent for typos and mistakes.
More people experience this than they realize.
External achievement has become fuel for internal criticism rather than evidence of competence, creating more pressure instead of relief.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.