I apologize for everything even when I've done nothing wrong and people are starting to notice
More people experience this than they realize.
The mind assumes causation for all negative events in others as a misguided strategy for maintaining control and connection.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.