I ate normally for six months and then one comment about my appearance sent me spiraling back into restriction like no time had passed at all.
More people experience this than they realize.
Recovery remains vulnerable to environmental triggers until internal worth becomes independent of external validation.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.