LibraryScenariosWhen meditation becomes an escape from daily life
Scenario

When meditation becomes an escape from daily life

I can access deep peace in meditation but the moment I open my eyes the world feels overwhelming and I want to stay in that inner space forever.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Spiritual states become obstacles when used to avoid rather than enhance engagement with ordinary reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Resilience — the science and the practice?”

If this sounds familiar, the Library can help you find the bigger picture.