LibraryScenariosWhy contemplative practice doesn't cure digital addiction
Scenario

Why contemplative practice doesn't cure digital addiction

I can access deep states of peace in meditation but I'm still addicted to checking social media every five minutes.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Spiritual bypassing allows transcendent experiences while avoiding the messy work of behavioral integration.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional intelligence as knowledge system?”

If this sounds familiar, the Library can help you find the bigger picture.