I can be completely present and calm alone but the moment another person enters the room I become anxious and scattered.
More people experience this than they realize.
Relational nervous system activation reveals layers of conditioning that solitary practice cannot access.
“Where Are You with Cognitive biases — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.