I can be completely present during my yoga practice but the moment I step off the mat my mind scatters in a thousand directions.
More people experience this than they realize.
The challenge lies in bridging the gap between contained spiritual practice and the complexity of daily life.
“Where Are You with Attention and learning — the depth dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.