I can be the most confident person in meetings but the second I walk into my childhood home I become a sullen teenager again
More people experience this than they realize.
Environmental triggers reactivate dormant parts that were adaptive in the original family system but feel foreign to the current self.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.