I can break down exactly why I should not drink alone but here I am with a bottle of wine at 11pm again.
More people experience this than they realize.
Self-awareness without corresponding shifts in nervous system patterns creates a painful split between knowing and being.
“Where Are You with The Feynman technique?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.